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Showing posts from May, 2013
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Low Carb, High Fat Diet We are trying to follow a Low Carb, High Fat diet after hearing about all the healthy benefits for your body.  We've been doing this for a while now and I can assure you, body and mind feels good.  No more lethargic, fatigued me!  I no longer get my energy from carb loaded foods but rather from full fat foods.  My body loves this.  If you don't know anything about this diet, please research it immediately!  You will love me for it <3  Our whole family, including 2 little boys, aged 6 and 3 is following it.  Oh, and it shouldn't be called a diet.  Diet sounds so depriving...  It's a HEALTHY LIFESTYLE!! It's amazing what you can eat.  I just got rid of all carb food in my cupboards.  No more sugary cereals, no more "healthy cereals"  (oats, muesli).  No more pastas, no more breads - the breads were a biggie for me, as I loveD bread.  But it was easier to give it up, than what I thought it would be.  We are still strugglin